In the summer, I like to adapt my beauty routine to be ready for hot conditions. This summer is no exception! I’ve been buying some of these products for years now, so these are products that really work -- tried and tested! But I’ve also made a few great discoveries this summer that I think you’ll find really useful and enjoy.
A close girlfriend of mine introduced me to the author Michael Singer. I was going through a period of “angst”, worrying about everything, a bad day at the office, a love relationship gone wrong, a friendship not quite right. In this book, Michael explores “Awakening Consciousness”, and the voice that’s in your head, constantly nattering away, and which can be quite judgmental, your worst critic.