Health | Martha's Workshop

My Emergency Kit for the Office

·May 23, 2018
·Martha Morrice

After lunch you realize your shirt is stained, or you just ruined your stocking and a meeting with your boss is coming up. You have plans to meet some friends after work and need to refresh before you leave. The air conditioning starts to ramp up and you’re suddenly freezing. We deal with a lot of small unexpected surprises in our day-to-day reality at work. Why not avoid the stress and already have the solutions at hand ?

Health

Mental Health Week – How is YOUR state of mental health?

·May 10, 2018
·Martha Morrice

Just as we are tought to take care of our physical body’s health, we should also learn to pay attention to our mind’s health.

Health

Eating Your Emotions at Work? Try These 4 Easy Tricks.

·March 13, 2018
·Martha Morrice

Eating your emotions means you suddenly have the overpowering urge to grab a chocolate bar or bag of chips, you succumb to it, and eat it up in a hurry. In reality, you're not hungry, but it feels good to eat this junk food at this exact moment.

Advisory

What Causes Impostor Syndrome and How to Defeat It

·February 27, 2018
·Martha Morrice

It seems nowadays that the expression impostor syndrome is often used to describe women’s lack of confidence. So I wanted to learn more about that phenomenon.

Beauty

Tested Creams and Balms that Soothe Chapped Hands and Lips

·February 6, 2018
·Martha Morrice

Are your hands and lips itchy and dry at this time of year? I’ve tested ten different hand creams and five lip balms, in various price ranges, and found some clear winners!

Book Review

Don’t Sweat the Small Stuff at Work – A Stress Healing Book

·January 10, 2018
·Martha Morrice

Many unpleasant situations we face on a day-to-day basis in our work lives can easily translate into stress. Like bureaucracies, deadlines, bad meetings, criticism, unrealistic demands, an egocentric boss, traffic jams in our commutes to work, and so on.

Health

How to Walk Like a Parisian: the Practice of Active Transport

·December 12, 2017
·Rachel Connell

Wonder why women in Paris can eat whatever they want and not gain weight? It's because they are on the move – it’s the art of practicing 'active transport'.

Health

A Healthy Nutritious Breakfast for a Productive Day

·November 30, 2017
·Martha Morrice

Is skipping breakfast a big deal? And what exactly is considered a healthy and nutritious breakfast? Plus, I've included my favorite oatmeal recipe!

Beauty

Natural Hair Conditioners – Tried and Tested

·November 16, 2017
·Martha Morrice

I’ve been looking for the perfect natural hair conditioner for a long time. THE ONE hair conditioner I would fall in love with and renew over and over.

My Emergency Kit for the Office

Mental Health Week – How is YOUR state of mental health?

Eating Your Emotions at Work? Try These 4 Easy Tricks.

What Causes Impostor Syndrome and How to Defeat It

Tested Creams and Balms that Soothe Chapped Hands and Lips

Don’t Sweat the Small Stuff at Work – A Stress Healing Book

How to Walk Like a Parisian: the Practice of Active Transport

A Healthy Nutritious Breakfast for a Productive Day

Natural Hair Conditioners – Tried and Tested

My Secrets on Where to Shop to Find Gorgeous Women’s Workwear

Ultimate guide to what NOT to wear in a corporate environment

Organize your work wardrobe for quick outfit decision making

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